Free · Last Sunday of every month
Two hours of real, practical self-defense from a Certified Gracie Jiu-Jitsu Training Center. Everyone 13 and up is welcome — bring a friend and wear athletic clothing.
2026 dates
- SunJan25
- SunFeb22
- SunMar29
- SunApr26
- SunMay31
- SunJun28
- SunSep27
- SunOct25
Cost
Free
Two full hours of hands-on instruction.
When
Last Sunday
Every month, 1:30pm – 3:30pm.
Who
Ages 13+
No experience necessary. Everyone is welcome.
Bring
A friend
Wear athletic clothing — we’ll handle the rest.
A preview
Rener and Eve Gracie break down three of the most important self-defense techniques for women.
“He will never forget how to defend himself.”
“I went to literally 6 different jiu-jitsu schools looking for one that focused on self-defense.”
“His ability to break down lessons and techniques is outstanding.”
“The place has literally changed my life. This stuff really works!”
“You don’t need to be active to defend yourself.”
“Even early on, he began to carry himself with the self-confidence that deters bullies.”
“As a former U.S. Army Ranger, I have never experienced a higher level of instruction.”
“As a former Navy SEAL and 28-year striker, I realized there was something lacking.”
“If you want to learn how to defend yourself on the street it’s definitely the right academy.”
“Gracie Jiu-Jitsu is the only style I would use in an actual fight.”
“Ideal for women who may have to protect themselves against a bigger or stronger aggressor.”
“I have found this curriculum to be worth its weight in gold for “street” situations.”
“The best way to reach street readiness against the bigger/stronger kind.”
It’s free — just let us know you’re coming, and how many friends you’re bringing.